Need to exercise but short on time?

I love this series of exercises, it's a great strength routine that you can knock out in about 25 or 30 mins.  I like the fact that no equipment is needed so it's really easy to do when I'm not at home. 

My personal goal is to try and complete at least 3 sets.

Do you have a series of exercises you fall back on when short on time or away from home? Would love to hear about your favorite routines!

Free Day Cream for Life!

I'm not sure if you've heard about NeriumAD yet, check out the video below! Give Nerium one year and they'll give you ten back!

If you would like to try NeriumAD the timing couldn't be better! Check out this limited time promotion, what other company has an offer like this?

Are you ready to try NeriumAD yet? 

www.bobbijofischer.nerium.com

Happy Thursday!

Love this Quote!

I love quotes! What's your favorite?

Healthy Homemade Granola Bars

My kids only wanted to buy the packaged granola bars that tasted good but had no nutritional value. I discovered this recipe on Pinterest and my kids love them. I have recommended it to many of my friends and their families love them too. Quick and easy, I omitted the coconut and almost always double the recipe.

Happy Eating!

Ingredients:

For about 20 bites

1 cup oatmeal

1/2 cup peanut butter (or any other nut butter)

1/3 cup honey

1 cup coconut flakes

1/2 cup ground flaxseed

1/2 cup mini chocolate chips 

1 tsp vanilla

Directions:

Cool recipe from Smashed Peas and Carrots

As simple as it gets -

Mix all the ingredients together.

Refrigerate it for a while in order to make the mix firmer and easier to work with.

Make small balls, bite size, from the mix. Refrigerate.

Optional – Roll the balls in coconut, make it less sticky and adds a little twist too it.

Detailed directions with photos can be found here

Have you made this recipe? Also, I would love any other healthy snack recipes!

Are you the one?

Join the Happiness Movement! Are you the one? bobbijofischer.mylivehappy.com

Tuesday Inspiration

Nerium AD

Happy Monday Everyone!

I wanted to share a new anti aging product with you, it is called NeriumAD. NeriumAD Age-Defying Treatment is a night cream that addresses the appearance of multiple concerns at once: fine lines and wrinkles, hyper pigmentation, uneven skin texture and aging or sun damaged skin. Nerium International is partnered with Nerium SkinCare, a division of Nerium Biotechnology, to bring to the market exclusive, first of the kind products that are backed by real science and documented results. Many great discoveries have been make by accident. The same is true with Nerium, it was an accidental discovery out of Nerium Biotechnology's research.

NeriumAD is an easy product to use, once a day, right before bedtime, with no hassles, just results. Since I have been using Nerium, I have noticed considerable changes in my skin. My pore sizes have been dramatically reduced, my fine lines around my eyes are almost completely diminished, my over all texture has been improved and my skin is much more even, so much so I rarely need to wear foundation! Needless, to say I loved Nerium so much I signed on as a Brand Partner!

If you would like to learn more about Nerium please follow the link below to my website! On my website you will find a Results Gallery, information on purchasing, the science behind NeriumAD and the opportunity! I promise, you will not regret looking into this product, but will regret it if you don't!

Regards,

Bobbi Jo

www.bobbijofischer.nerium.com