October 26, 2013

Need to exercise but short on time?

I love this series of exercises, it's a great strength routine that you can knock out in about 25 or 30 mins.  I like the fact that no equipment is needed so it's really easy to do when I'm not at home. 

My personal goal is to try and complete at least 3 sets.

Do you have a series of exercises you fall back on when short on time or away from home? Would love to hear about your favorite routines!

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